trauma

Sara’s Story of Hope and Healing

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Sara and I are in Charlotte, NC. The first day we got here, Vince Coakley asked me to be on his radio show. He hosts a Transformation Tuesday segment, and wanted us to share our story. Unfortunately, Sara had a conflicting appointment, so I went to the studio alone. We had a great conversation. (It begins at 31:40.)

That evening, Sara and I had been asked to share with The Barn Brothers, a group that normally meets in a barn south of Charlotte. The barn is currently being refurbished, however, so they met in a furniture store. (see picture above). I’ve shared in a lot of different venues, but this was a first for me.

Normally, it’s a men’s meeting but for this night they opened it up so anyone could come. They wanted us to share our story there, too.  Sara and I talked about The Deepest Love in the Darkest Place, the title of a new book we are working on. We hope our story encourages people to embrace God in their pain, not try to run from it or get it fixed first.  In the utter darkness of our experience two years ago, Sara and I discovered a deep place in Father’s love that held us through the storm and launched us on a trajectory of healing. Sara was amazing! It was the best I’ve ever heard her share, so clear, so deliberate, so full of hope for others. I admire her so much for the way she tells her story and how much she cares for the people she’s talking to. And people hung on her every word. Tears flowed, stories found their way to the surface of deep trauma and people were grateful for Sara telling this story.

If it wasn’t for Sara’s insistence, we wouldn’t be sharing any of this. I would have hidden this all away in my heart, except that she wanted to give hope to others in the same way others had encouraged her. Yes, it was recorded, and you can watch and listen here. This story goes way beyond Sara and me; it is also about God’s redemption in the world and how his heart breaks for us when we feel lost in the darkness. He’s not there to judge our faults, but to hold our hearts and point the way forward.

After telling our story last night, we focused on three encouragements for those who came:

  1. Risk the darkness. When something dark emerges in your life, whether it be trauma, a false belief being uncovered, or an entangling sin, don’t run from it or push it aside. Invite God into the darkness. You will find him a comforting presence and a guide to move forward.
  2. When darkness pushes you into fear, anxiety, or despair, ask Jesus how to move you back to a comforted place in his care. You cannot make positive changes outside the window of tolerance when you feel panicky or terrified. Instead, lean into his heart where you can be comforted first and then see what he wants to do from there.
  3. Be a soothing, safe presence for others who find themselves struggling with darkness. They don’t need our shame or condemnation; they have that in mega-doses. What they need is a caring heart and a listening ear.

Here are some texts sent to us this morning:

  • “What an amazing evening last night! Your redemption story is by far the most remarkable one I have ever seen.”
  • I believe lives were changed and encouraged. Sooo much courage from you both. What an example of true love, how to love someone unconditionally. My heart was challenged in a good way.”
  • “This is the most significant and impactful message of the Team Jacobsen mission, built on the foundation of the messages from prior decades.”
  • “Last night was deep, powerful and I think, like Sara’s amazing grace chains breaking, a lot of other chains broke last night too. Let’s keep taking ground…”

I love how Jesus walked us through the trauma and the darkness that surrounded it, rescued our relationship, and now we are able to encourage others when trauma comes knocking in their lives. I have learned more about God and how he works with broken humanity in the last two years than my previous sixty plus.

We finished last night with Isaiah 61, the declaration of the New Covenant—God’s desire to have us understand better how Jesus heals the broken-hearted, sets the oppressed free, opens blind eyes to his truth, and proclaims the year of God’s favor. No wonder that was the first text Jesus preached, according to Luke 4.

To Jesus and his Father, our salvation wasn’t primarily about the after-life, but about being saved today from all the places darkness seeks to own us. That’s the Gospel.

And for those concerned about Zoey, she is now two weeks out from her surgery. We took her to the vet today to have her stitches removed from her two surgeries, and all looks well. She is thrilled to have the cone-head off and to be able to begin to walk a little bit outside. She’s been such a good sport, but we’re excited to get her out of her caged quarters and join the family again. Mandy, the seven-month-old pup, was able to sleep next to her again, which delights her little heart.

So, all is well. We’re having some wonderful personal connections here as well. We have a few more days here in Charlotte before heading north to Roanoke, Charlottesville, Richmond, Baltimore, and Lancaster County, PA.  The journey continues…

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Where Freedom Grows

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For frequent God Journey listeners, you’ve heard Sara, Kyle, and me discuss the possibility that God may look at our sin quite differently than we do. Even mentioning the word ‘sin’ in a blog post is a risk since most people will tune out at the mere mention of the word. Especially in religious settings, the word itself conjures shame, failure, and impossible demands. Could this be that we don’t look at sin the way God does? I may have had this wrong my entire life.

I was taught that fallen humans are co-conspirators in sin, choosing evil over godliness and that our bad behaviors offend God, meriting his anger and vengeance. As the story goes, however, Jesus came to save us by taking our punishment on himself. So now, we can be forgiven of sin by the work of Jesus. At least, we assume that’s true when we “get saved,” but most traditions have us shifting to personal performance the very next day. So, most of us have wrestled against sin by our self-effort, having limited success and even more failure and increasing guilt. No wonder no one wants to hear about sin.

What if all of that is slightly off-kilter? What if God doesn’t see sin as something we chose but as something that happened to us? We were born into a fallen world with a self-preferring nature, and our shame made us feel abandoned by our Creator and thus unable to see him or trust him. That cannot be healed by guilt, condemnation, and better performance, but only through a love powerful enough to find us in our brokenness and walk us out with his grace.

What has opened the door to this way of thinking? It’s all Sara and I have learned in finding freedom from her trauma. The environment she needed to find healing from the horrible things that happened to her as a young child was the exact opposite of the religious climate we both grew up in. My old view of sin saw it as bad choices we make. We need to be confronted with our sin, confess it to God to be forgiven, be educated on right and wrong, and obey God by our strength of will. The problem with that is it doesn’t work. Even Paul said that he put “no confidence” in the flesh. Strength of will might carry you for an hour or two or even a few days, but eventually, temptation sidetracks us again. But now that we are supposed to “know better,” the guilt is multiplied exponentially. So, we have to go back to confessing and trying harder, and the cycle continues, all driven by the fear of God’s displeasure and judgment.

None of that would have worked with Sara’s trauma. The environment of God’s expectation and human effort strong enough to meet it would only have driven her deeper into the darkness without ever exposing its cause, which is why most traumatized people have walked away from religious settings. The tactics only make them feel like even worse failures.

Even though she had hurt me more than anyone by leaving the way she did, I never saw her trauma as “sin.” I never blamed her for it; she was way too young and had no agency to process what was happening to her. I wasn’t angry or offended at her, even at the things she did to me to survive the pain she was feeling. And even before I knew the cause, I only wanted her back. “Father, forgive her; she knows not what she does” was the easiest prayer to pray. This wasn’t her; it was darkness in her. I could live in forgiveness for her, even while her trauma was still hurting me. I just wanted to help her find the freedom she deserved. Whatever cost I had to pay was insignificant.

The way I treated Sara quite naturally fulfilled all the new covenant hopes for how God asks us to deal with the sins and offenses of others. Her environment for healing was to be embraced by love, even at the depth of her pain and darkness. I had to slow to her pace and offer her a safe and soothing environment. I was only trying to win her heart back, but in that space, she began to see what was true about herself, her past, her God, and even me. Some things were horribly painful; some were delightfully glorious, but there was no way to rush the process. I wasn’t focused on stopping her hurtful actions; I was only trying to connect with her at a heart level and be alongside her as God opened a path to healing. We have feasted on that process together ever since.

That’s what got me thinking that the way I saw Sara’s trauma is the way Father sees my sins. And if this is how he asks us to see brokenness in others, why wouldn’t it also be how he sees it in us? Wouldn’t that same process break the power of sin as well? As we’ve pondered these things, I have become aware that this is how God has been navigating my sins and brokenness over the past three decades as I learned to live loved. I hadn’t been on the performance treadmill, but I didn’t realize how much had been shaped in my life by the safe presence of Jesus and his Father.

Sara didn’t choose trauma; it captured her when she was too young and didn’t have a caregiver to entrust with her pain. Isn’t that like sin? We didn’t choose it; we were captured by it before we were even aware of it. And Paul said we were powerless in sin and blinded by shame to God’s presence with us.

Here’s how all of this has changed my perspective:

I no longer blame myself or others for their sin. It was never a choice but a disease.

I have given up the idea that I am a change agent for others. God has to reveal truth to them at their pace and I can be alongside them with encouragement and compassion while he does that.

We are truly powerless in sin until God untangles it from the inside.

Our sin does not define who we are; our true nature is seen where we are confident and relaxed in Father’s love.

The way to help someone grow is not through confrontation of sin, education of expectations, and accountability to help them perform better, but to be a safe place where people can know they are loved and that God is safe enough to unpack their darkest secrets.

I am increasingly trusting God to be the rescuer from everyone’s brokenness. He’s not looking to punish us for it but to untangle its hold on us.

This perspective gives me better words to navigate my darkness as well as to truly love those caught in sin while at the same time being able to help them find a path out of it in the growing confidence of the Father’s affection. And I don’t say any of this to diminish the destructive power of sin in our world or our personal well-being. Sin destroys us from the inside, diminishing our humanity and destroying meaningful relationships with others. This perspective shows us the path out—not by our performance but by your engagement with love and our willingness to see what’s true instead of seeking comfort in our illusions.

This could be crazy stuff, but I’m loving it, and it is shaping my heart in ways I never expected. I’m exploring this deep rabbit hole to see what might be valid about it and what Father might still want to adjust in my thinking. If you want to explore this more, Sara and I added another podcast this morning to the four we’ve already done on this topic, and I am grateful for the conversations I’m having with people pondering this with us. I love what Father seems to be revealing in all of it.

What if God doesn’t blame us for the darkness that takes hold of our lives? What if he knows that shame and performance will not bring us closer to him but drive us away? What if he knows that a safe, soothing relationship with him is not the reward of our salvation but where it begins? What if he always knew that self-effort would fail us and only a grace-filled relationship with him would rescue us from the darkness? What if he’s always seen us as the gift he created before darkness intruded on us?

Now that would be good news, really good news!

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Don’t forget we are starting a Zoom book study this weekend, chapter-by-chapter, through He Loves Me. If you want to come with us, you can either join the Facebook Group or write me for a Zoom link. It will be at 1:30 pm Pacific Daylight Time this Sunday afternoon. For those who want to watch it live, we will also stream it on my Wayne Jacobsen Author Page.

Also, if you are in Utah, Colorado, Kansas, Missouri, Illinois, Arkansas, Texas, or New Mexico and have anything in mind as we take our RV on the road again, please let us know. Indeed, we can’t do everything we might be asked to do, but we’ll pray with you and see what Father might have in mind. We enjoy the conversations that happen with people like you on our journey.

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Powerful Word in Times of Trouble

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“There is a friend who sticks closer than a brother.” (Proverbs 18:24)

Dave Coleman was one of those friends for me. He was a man of immense wisdom, rock-solid integrity, and deep love. I don’t know why he took a liking to me, but he’s one of those friends where the conversations always go deep, and the affection builds over a lifetime. He helped me discover how to live the life behind He Loves Me and was my co-author for So You Don’t Want to Go to Church Anymore.

More importantly, he was there when I was betrayed by my co-pastor, giving me comfort and counsel that steered my heart into a better reality than I might have seen otherwise. He was there through the lawsuit over The Shack and encouraged me to find my home in the truth and not worry about the lies being told of me. And two summers ago, he held my heart through the rejection of a lifelong companion that came out of nowhere.

A few weeks after we talked, he sent me this prayer and admonishment. This was August 2021, still eight months before Sara’s trauma exploded. I wish he’d been there for that, too, but he passed away in November of that year.

May the Father, who is rich in mercy, speak kindly to your heart and comfort you with the thought that the only way out of this is to lay it at the foot of the cross…. with the prayer, “Father forgive them for they know not what they do.”

Do not allow your accusers to stifle in any way your message of God’s love. Just allow this experience to increase your urgency and your compassion and, above all, to deepen your dependency on His grace.

Those words have been taped to my computer since receiving them. There is so much in those words that have held my heart, even through the painful days of last spring, as if Dave were comforting me from the grave. Why am I sharing them today? Over the last few days, I’ve found myself sending them to almost a dozen people who needed to hear those exact words in their context. I figured others might need to hear a similar word for their heart. It is as true for you as it continues to be for me.

It’s a beautiful thing for the Father, who is rich in mercy, to speak kindly to your heart and to comfort you at the foot of the cross where the only way to liberate yourself is the prayer of forgiveness in recognition that most people doing hurtful things have no idea what’s motivating their behaviors. And when the Accuser, even in the other voices he uses, tries to erode your confidence in Jesus’s work in you, it’s time to lean in more with more urgency and depend on his grace.

 

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Good news! The renovations on our home are nearing completion. This has taken a bit longer than we thought it would starting out, but this is Sara’s dream. To see it come together now as a place for us to live a life we love and to share our lives with others brings a profound sense of joy. Sorry, no pictures yet. We will in time, but much still needs to be cleaned up and completed.

So, we’ll be moving and settling in over the next couple of weeks. Don’t look for much new stuff here for a bit, though we hope to keep the podcast going on Friday, which is the best way to follow my life these days. All that God has been teaching us and doing in our hearts have found their way into my conversations with Kyle. I can’t begin to tell you how rich these last two years have been. They have had more trouble than we thought we could bear but also a profound grace and Presence that has held us safe and opened our hearts and minds to some unique insights that have touched us deeply.

Our journey over the past 16 months will come full circle next week. We’ve been through an exodus from trauma and a home we loved, took a sojourn through the wilderness of Sara’s trauma, and the healing that came out of it in our RV last fall and our apartment this winter and spring. We will soon move onto a new land of God’s promise—an oasis for our hearts and all who Jesus sends us in this season. We have no idea what any of that means, but we could not be more excited.

 

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One Year Ago Today

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On April 11, one year ago, I spent most of the day flying home from a ten-day trip around the Carolinas, looking forward to being in Sara’s arms again. I hadn’t the foggiest notion that I was about to drive off a cliff at 180 miles per hour.

My first indication that all was not well was a cryptic text I received when I landed at LAX that Sara would be unable to pick me up. She had arranged for a driver to bring me home, something she had never done before. I tried to call or text to find out what was wrong and got no reply. That’s when the knot first formed in the pit of my stomach. After an hour’s ride home, I had concluded that she must have left me, but I had no idea why. Our marriage seemed to be going well as we approached our 47th wedding anniversary.

When I got home, she was gone, all her stuff was gone, and I was left with the most painful of all letters telling me she was divorcing me. The next three weeks were filled with heart-wrenching pain, not only for my loss but also for whatever Sara was going through. I re-examined everything I thought I knew about myself and our relationship. If Sara’s letter had been true, our 46 years together would have been a lie. I know I haven’t been a perfect human or husband, so there’s always stuff to probe inside.

Slowly, however, we began to find our way back to each other, and the truth unfolded. Sara had been experiencing PTSD, and a therapist she saw assumed I was the cause without ever consulting with me and even though Sara’s symptoms were present in her childhood. She coached Sara into moving out when I was completely unaware of her plans, as one does to escape an abusive husband. My wife was in trouble, but it wasn’t from me. I knew there was something darker in her life and prayed earnestly for her during the days of our separation. As much as I hated the pain of those days, I love what Father did in my heart through them. Unmerited rejection by someone you love is fertile ground for his Spirit to rearrange things in your own heart if you let him. He prepared me to be an active part of the healing Jesus wanted to bring to her as he brought her back.

Sara began to question and regret her decision since I was not acting the way her therapist said I would. That proved pivotal. After all she had done to leave me, she was willing to look back and consider that she might have gotten bad counsel. I’ll forever be grateful that she was willing to open her heart again to me and let me inside her struggle. We began to spend some time together and began processing the PTSD she had been hiding from me. Finding a new, wiser therapist, Sara began to discover that she had been assaulted by her grandfather from the ages of 4-9. She had complete amnesia about it until those memories started to surface. It explained so much about things my wife has struggled with for decades.

For the past year, we have shared a healing journey into the dark recesses of Sara’s past with an exceptional amount of grace that has drawn us closer together than ever as it has renewed her heart and healed her mind. I have been with her in every recovered memory, and each one expands so much insight into Sara and helps her find freedom for how this trauma affected her for so many years though she never knew the cause. She lives with more joy now than she ever has. The Body Keeps the Score by Bessel van der Kolk, M.D could be a history of her journey. One in three women in her generation was sexually assaulted by age 18. Sara never thought she was one until it all bubbled to the surface like a volcano in the last few years. She kept it hidden from me because it made no sense why she felt so horrible about herself. Now she has discovered that she was not a horrible person but that someone had done something horrible to her.

She knows the truth and has processed it into her story. I have not shared much about this on my blog here though Sara and I have on my podcast at The God Journey. We still meet friends who have no idea what our journey has looked like over the last year. If you haven’t heard Sara and I tell this story as it unfolded, you can listen to these podcasts:

07/08/2022 – Redeeming Love: Unforeseen Circumstances (#854)
07/22/2022 – Redeeming Love: Horse Whisperer (#856)
07/15/2022 – Redeeming Love: What Sara Faced (#855)
07/29/2022 – Redeeming Love: Finding Our Way Back (#857)
08/05/2022 – Redeeming Love: The Trauma Appears (#858)
08/12/2022 – Redeeming Love: Relational Repair (#859)
08/19/2022 –  Redeeming Love: The Journey Continues (#860)

08/26/2022 – Redeeming Love: The Aftermath (#861)

10/21/2022 – Wayne’s Happiest Day Ever! (#869)

02/17/2023 – A Safe Place for Broken Hearts (#882)
04/07/2023 – Redeeming Love: Good Riddance (#888)

This past weekend we were able to celebrate not only the Resurrection of Jesus but also our resurrected life together. As Sara continues to understand her past better, she’s becoming increasingly free to live in the present with a lighter heart and a clearer eye. Our mourning has definitely turned into laughter, and joy now earmarks our life together. What have we learned from this past year?

  1. You can never truly know what’s just around the corner.
  2. Without Jesus to guide us through this shocking time, we would not be together today.
  3. Tenderness and honesty mark the trailhead where healing happens. Being willing to admit our failures and doubts while affirming our love helped us recapture our relationship and move it forward into a more glorious space.
  4. Admitting when you’re wrong and expressing your sorrow about it repairs damaged relationships.
  5. Being willing to stop and shift everything, and I mean everything, allowed us to find new pathways together that we treasure today.
  6. Having people honestly and caringly speak into your heart is invaluable. We were blessed to have many people hold our hearts during this season, and we are grateful to each of them.
  7. Holding someone while they heal from trauma is one of the most amazing things any human can do.

Given that last one, our hearts ache for those of you who have been impacted by trauma in your own life, whether it be something you suffered at the hands of someone else or you’ve been affected by the traumatic struggle of someone you love deeply, perhaps even your spouse. That’s why Sara has wanted to share this story so publicly, not to seek sympathy for our pain but to offer hope and help to those wrestling with similar darkness in their own journey. We know how alone you can feel and how hopeless the future might look. But God is a healer. He came to bind up the brokenhearted and set the oppressed free. We pray that you will let him draw you into your own healing as we look for ways to encourage and help those impacted by trauma.

So, this anniversary today is not a painful day! It’s a joy-filled one. We remember well the feelings of a year ago, but now they are markers for a turn in the road that drew us into more freedom than we knew we needed.

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One more note:  Yesterday, a podcast dropped that I taped a couple of weeks ago. I was with Daron Maughon on his MiDentity Podcast if you want to give it a listen.  

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When Christmas Doesn’t Find You Joyful

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We hope this finds each of you in a season of great joy and with a growing hope for what he might have in mind for you in 2023.

Sara and I are celebrating a great redemption in our lives as this year comes to an end. Against all odds, God delivered us from certain tragedy and set our feet in a new place that delights our hearts with joy. When last year began, I had no idea in four months’ time, I would confront the worst tragedy of my life, and six months later, I would find myself in more joy than I could contain. I can only imagine what this Christmas would have been like for us if God had not rescued my wife and restored our relationship.

So, our hearts go out to those for whom these days are painful and lonely. For reasons I’ll explain more later, we are discovering that God can seem more present in our sufferings than he does in our delight. What’s more, it is easier to probe his heart and our own in the fellowship of suffering than we can when all is well.

So, if your heart is joyful this season, celebrate with abandon.

If your heart is heavy, lean into a Father and a Savior who know your grief better than anyone. Please don’t repress it, stuff it down in a box, or pretend to make others around you feel more comfortable. Instead, hold your pain with Jesus. Let his presence find you in your grief or anguish. There is no pain or trauma so immense that he cannot hold it with you and be your Way through it.

Remember, the story of Jesus’ birth was not just angels singing to shepherds or wise men bringing expensive gifts; it also included the fears of a young maiden far from home, giving birth in a stable, and the murder of innocent two-year-olds by a paranoid king.

Emmanuel—God with us—means he is with you, especially in the chaos of a broken Creation. He is your light in the darkness, your refuge in times of trouble, and the safest lap in the universe to fall into. He can turn your mourning into joy, but that rarely comes quickly or easily. Unfortunately, Christmas Day doesn’t coincide with our personal seasons of joy.

So if you’re feeling lost and alone this season, embrace this reality: You are deeply loved by the Father who created you, and you are not alone even when you most feel like it. There is a presence in you that he wants to teach you to tap into and find your comfort and courage when things look bleakest.

And please don’t be afraid to reach out to a friend and ask them for the help and encouragement you need. We weren’t meant to bear the dark roads by ourselves.

So wherever this season finds you on your journey, honor what’s going on in your heart and mind. And we pray that Jesus will be born afresh in you, and it will give you hope.

Wayne and Sara

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